Losing Weight With NutriSystem D

nutrisystem dSome 29.1 Million Americans in United States suffer from Diabetes, 8.1 Millions of whom may be undiagnosed and unaware of their condition. In 2010, Diabetes was the 7th leading cause of death in the U.S, amounting to more than 69,071 death certificates listing in as the underlying cause of death. Diabetes still remains a huge problem today, and if not treated properly, it may cause serious health issues. The Good news is that you can manage your diabetes with weight loss. Research shows that those who lost weight and kept it off reduced the risk of type 2 diabetes by 58%. Losing weight isn’t easy, let alone with diabetes! But NutriSystem has the perfect solution. Our Diet program is designed to lose weight as well as manage diabetes. The key areas of focus are:

Stabilizing Blood Glucose (blood sugar) by eating every 2-3 hours (about 6 times a day)

Consuming an average of 3-4 Grams of Fiber a day will help you feel full throughout the day.

Perfectly Portioned meals and snacks amount to ideal 1200-1500 daily calorie intake.

 

 

Are You at Risk?

“Being overweight raises your risk for type 2 diabetes, heart disease and stroke. It can cause other problems, too, like high blood pressure, unhealthy cholesterol, and high blood glucose (sugar). Losing weight can help you prevent and manage these problems. And you don’t have to lose a lot of weight. Even losing 10-15 pounds can make a big difference.” – See more about diabetes

 

Common Diabetes Symptoms:

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  • Urinating often
  • Feeling very thirsty
  • Feeling very hungry -even though you are eating
  • Extreme fatigue
  • Blurry vision
  • Cuts/bruises that are slow to heal
  • Weight loss – even though you are eating more
  • Tingling, pain, or numbness in the hands/feet
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